A one of a kind notepad to help you deal with doom scrolling and addiction to devices. The pad will create a sense of purpose and accountability and support you in your efforts to reduce screen time and spend time in more meaningful, mindful engagements that will refresh your mind and soul.
Give your mind a mindful break! Vetted and approved by therapists as a unique supportive tool for today’s modern digital addiction and the mental issues that are surfacing due to it.